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A Healthy You & Carol Alt

Weekends, 4p ET

Carol Alt brings you the latest on health, fitness and lifestyle A Healthy You & Carol Alt.

More Stories From A Healthy You & Carol Alt

Saturday, April 19, 2014 - 16:58

Gluten can be found in beauty products that contain wheat germ oil. It’s also in barley, malt, soy sauce, some cold cuts and dry soups, and even bouillon!

Saturday, April 12, 2014 - 16:57

Did you know you could get glowing skin from the contents of your fridge?

Sunday, April 6, 2014 - 16:41

Do you have kinks and knots in your neck, back and feet from being hunched over your devices all day?

Saturday, March 29, 2014 - 17:06

Celebrity colorist Marco Pelusi was on “A Healthy You” to explain ways to color hair as you age.

Saturday, March 15, 2014 - 17:15

“Food Babe” Vani Hari was on “A Healthy You” today, where she told Carol Alt that most Starbucks coffee is non-organic and riddled with pesticides.

Saturday, March 8, 2014 - 17:22

Did you know you can store your stem cells and use them years later to restore your health?

Saturday, March 1, 2014 - 17:20

Dr. Nicholas Gonzalez said there’s a lot of confusion out there about nutrition.

Saturday, February 22, 2014 - 17:07

Liana Werner-Gray, founder of “The Earth Diet,” joined Carol Alt to discuss healthy alternatives to processed food. On the Earth Diet, people only eat what earth naturally provides.

Saturday, February 15, 2014 - 16:43

Doctors and nutritionists have long agreed that eating breakfast is an important way to start the day. Some say having that first meal is important to helping people lose weight.

Saturday, February 8, 2014 - 17:08

What chemicals can alter your hormones, and are you accidentally ingesting them?

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